groceries


 

stir fried purple sprouting broccoli and mushrooms

500g purple sprouting broccoli
500g mushrooms
250g carrots
1 bunch spring onions
1 garlic clove
4 tbsp oil
2 tbsp soy sauce
1 tbsp sesame oil

Chop the spring onions, and crush the garlic, and fry in hot oil for 2 minutes.  Add the PSB florest, the sliced stems of the pst, and carrot matchsticks, and fry for another 2 minutes.

Stir in the finely sliced mushrooms and fry for 2 mins, then add the soy sauce and cook for a further 2 minutes.

Spoon over the sesame oil, season with pepper and remove from the heat.

Serve with rice or noodles.

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posted by ramtops on 01 Apr 08 - 5112 views

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