groceries


 

apple muffins

This comes from my friend Denise.

150 g of rye
125 g of spelt
2 tsp of baking powder
1 tsp baking soda
4 tsp of mixed spice
3 tsp of cinnamon
3 eggs
160ml olive oil
160 ml maple syrup
240 ml milk or coconut milk
2 grated apples
some chopped ginger pieces

Sift dry ingredients together.  Beat the eggs for a minute or so, add rest of wet ingredients while still beating, including the grated apples.

Mix carefully into the dry ingredients add the ginger pieces. pour into muffin cases and bake at 200C for 18 to 25 minutes. I adapted a different recipe that uses chocolate instead of the apples, ginger and spices and the apple recipe is wetter once baked than the chocolate one. So 25 minutes is more like it. Like I say, it's a bit hit and miss at the moment. The chocolate one has 6 tablespoons of cacao in the dry ingredients instead of the spices and 100grams of a dark chocolate bar broken into small pieces and stirred into the batter. Also yum

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posted by ramtops on 15 Nov 16 - 14203 views

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