groceries


 

curly kale and chickpea balti

1 tbsp olive oil
1 medium onion, chopped
2 garlic cloves, crushed
1 tsp cumin seeds
1 tbsp ground coriander (go mad - grind your own!)
1 tsp turmeric
225g curly kale, cut into fine strips
1 x 400g tin tomatoes
1 x 400g tin chickpeas (drained and rinsed) - I always do mine from dried, so about 150g would do there
salt and black pepper to taste

sauté onion and garlic in the oil for about 3 minutes.  Add spices and sauté for another 3 minutes.  Add the kale, tomatoes and chickpeas.  Bring to the boil, reduce heat and simmer for 5-10 minutes, or until kale is cooked.

season to taste, serve with rice of chapattis.

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posted by ramtops on 04 Dec 06 - 5394 views

ramtops

recipes from ramtops

from

The Boxing Clever Cookbook