groceries


 

grilled red onion and potato salad

By Barney Desmazery from BBC Good Food Magazine

serves 6
preparation time 10 minutes; cooking time 30 minutes

900g small potatoes, halved
6 TBS olive oil
3 TBS balsamic vinegar
3 red onions, peeled and sliced into finger-thick slices
2 handfuls flat-leaf parsley leaves, very roughly chopped

  1. Boil the potatoes for about 10 minutes until just cooked.
  2. In a large bowl, stir together the oil and vinegar and some salt and pepper.
  3. On a hot BBQ (or a grill) grill the onion slices for 5 minutes until lightly charred.
  4. Toss the hot onions, separating them into rings, into the dressing.
  5. Toss the potatoes in a small amount of oil and grill on the BBQ, cut side down, for about 5 minutes until browned, then toss with the onions.
  6. Mix in the parsley and serve.
per serving: 235kcals; 4g protein; 31g carbs; 12g fat; 2g saturated fat; 3g fibre; 5g sugar; 0.04g salt

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posted by jacqi on 04 Jun 06 - 4838 views

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